Getting my nutrition in line hasn’t been easy, but it hasn’t been a huge challenge either. It took some getting used to, but with my motivation to make a change, things began to fall into place. I still struggle or have lapses every now and then, but I’m doing pretty well overall. Exercise, on the other hand…
Exercise hasn’t come nearly as easy to me. The reason is simple really. I hate it. » Read more: “You may be a little sore tomorrow…”
