Posts Tagged ‘eating out’

Announcing Chad’s Cookbook Reviews

March 8th, 2010

I'm Blogging National Nutrition Month
As I first mentioned last week, March is National Nutrition Month®, and I’ll be devoting a post each Monday to good nutrition.  This week, I’ve decided that I’m going to leave my young urban professional ways behind (at least one night a week), and cook at home instead of eating out.  Here’s the thing: I love to cook, I really do.  Food to me is not just something delicious to eat and fuel my body, but it’s also a rich cultural artifact that says a lot about a family, a people, a region, a way of life, etc.  This is why I’ve always love reading cookbooks.  I rarely cook using a recipe, but I have a huge collection of cookbooks, and I can read a good cookbook like a novel.  They’re not just recipe manuals (at least good ones aren’t), but they’re both histories and current snapshots of how people live and what they value.

I love cookbooks almost as much as I love going out to eat.  Every night.  With few exceptions.  You see, I work.  A lot.  And then I go to the gym most nights (or at least I try to now).  And I try to hang out with friends.  And I write in my spare time – this blog and other things.  So that means I have a life which I really love, but that leaves me good and exhausted at the end of a day.  And I’d be happy to cook to unwind, but cooking brings with it something else that I just can’t stomach at the end of a long day – cleaning the kitchen.

One day, I have a fantasy that I’ll find » Read more: Announcing Chad’s Cookbook Reviews

Top 10 Weight Loss Surprises

February 27th, 2010

When I began this journey, I was serious about losing weight.  I’d never lost more than about 30 pounds in my past efforts though.  Now, through making healthy lifestyle changes, I’m knocking on the door of fifty pounds lost, though I still have even more to go.  Losing that much weight has provided me with some surprises.  Here are the top ten surprises in my weight loss journey so far: » Read more: Top 10 Weight Loss Surprises

Eating Out Without Pigging Out

January 19th, 2010

Part of my deal with myself when I began this weight loss journey almost three months ago was that I would be aware of what my downfalls had been when I’d tried to lose weight in the past.  I think if you’re going to make true lifestyle changes and not just go on a diet, you really do have to be self-aware and know what changes are going to be sustainable for you.  One area where I’d gotten myself in terrible messes in the past was not learning how to eat out properly.  I’m single, I often work long hours (not being a slave to the man is yet another component of Reconstructing 30 – but I haven’t quite figured that one out – maybe by 35), and though I love to cook, I’d rather eat cardboard than clean the kitchen at the end of a long day.  Eating out is also a big part of my social life – and that’s really where things got tricky when I had previously tried to diet. » Read more: Eating Out Without Pigging Out

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