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	<title>Reconstructing 30 &#187; meal schedule</title>
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		<title>Weekend: Weigh-In, Warriors, and Getting Cozy with Strangers</title>
		<link>http://www.reconstructingthirty.com/2010/03/07/weekend-weigh-in-warriors-and-getting-cozy-with-strangers/</link>
		<comments>http://www.reconstructingthirty.com/2010/03/07/weekend-weigh-in-warriors-and-getting-cozy-with-strangers/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 17:54:02 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
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		<category><![CDATA[Thirtieth Birthday]]></category>
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		<category><![CDATA[weekend warrior]]></category>
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		<guid isPermaLink="false">http://www.reconstructingthirty.com/?p=288</guid>
		<description><![CDATA[The big headline from the last week should really be that I&#8217;m back on the wagon with exercise.  As I wrote a few days ago, I&#8217;ve had to change up my cardio routine to keep from losing my mind on the treadmill day in and day out, and it&#8217;s going well!  I did fall one [...]]]></description>
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		<title>The Weekend Warrior Challenge</title>
		<link>http://www.reconstructingthirty.com/2010/03/05/the-weekend-warrior-challenge/</link>
		<comments>http://www.reconstructingthirty.com/2010/03/05/the-weekend-warrior-challenge/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:53:20 +0000</pubDate>
		<dc:creator>Chad</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meal schedule]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[reconstructing thirty]]></category>
		<category><![CDATA[Thirtieth Birthday]]></category>
		<category><![CDATA[Thirty]]></category>
		<category><![CDATA[Turning Thirty]]></category>
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		<category><![CDATA[weekend warrior challenge]]></category>

		<guid isPermaLink="false">http://www.reconstructingthirty.com/?p=286</guid>
		<description><![CDATA[TGIF!!!  It&#8217;s been a heckuva long week, and I&#8217;m so glad to see my old friend, the weekend, again.  Brandon, over at So Long, Fat Ass!, has posed a Weekend Warrior Challenge this weekend, recognizing that lots of us have some trouble sticking to our health and fitness goals over the weekend as well as [...]]]></description>
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