Posts Tagged ‘Monday’

Nutrition Monday: Good Riddance to the Easter Bunny!

April 5th, 2010

Still full.  Not writing in complete sentences.  What.  The.  Frick?

Why?  Two Words.  Easter.  Buffet.

Most I’ve eaten in one sitting since starting healthy eating.  Enjoyed it.  But.  What.  The.  Frick?

Good news?  Two mile run after.  And today was back to plan.

But.  What.  The.  Frick?

***Nutrition Monday will return to normal next week when Chad is over the amazement of the Easter Buffet and is able to think and write clearly once again.  In the meantime – how was your Easter?  Buffet?  Candy?  Or Healthy?

Nutrition Monday: A Call to Action

March 29th, 2010


I'm Blogging National Nutrition Month

In honor of National Nutrition Month®, I’ve been devoting my Mondays in March to blogging on different nutrition topics.  For me, nutrition was the starting point of my reconstruction, and it remains the keystone of my efforts, joined in recent months by exercise.  These Nutrition Mondays have helped me personally refocus on nutrition, and I’ve enjoyed them so much that I’ve decided to make them a permanent (until I change my mind!) part of this blog!  So get ready for many more Nutrition Mondays to come.  There’s plenty for us to talk about, and if you have suggestions for a Nutrition Monday topic, send them my way!

This week, as 2010’s National Nutrition Month® comes to a close, I want to focus on a few policy and advocacy efforts where we can all make a difference as we attempt to change nutrition in this country!  I’m totally drinking Jamie Oliver’s Food Revolution kool-aid (though I don’t think that stuff’s part of the Food Revolution…).  Here are three ways you can be a part of the change: » Read more: Nutrition Monday: A Call to Action

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